Fehlermeldung

  • Warning: ini_set(): Session save handler "user" cannot be set by ini_set() in include_once() (line 143 of /homepages/25/d25537804/htdocs/sites/default/settings.php).
  • Deprecated function: Return type of DateObject::__wakeup() should either be compatible with DateTime::__wakeup(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 158 of /homepages/25/d25537804/htdocs/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Return type of DateObject::format($format, $force = false) should either be compatible with DateTime::format(string $format): string, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 158 of /homepages/25/d25537804/htdocs/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Return type of DateObject::setTimezone($tz, $force = false) should either be compatible with DateTime::setTimezone(DateTimeZone $timezone): DateTime, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 158 of /homepages/25/d25537804/htdocs/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterMetaData is deprecated in SelectQuery->addMetaData() (Zeile 997 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property EntityFieldQuery::$ordered_results is deprecated in EntityFieldQuery->finishQuery() (Zeile 1399 von /homepages/25/d25537804/htdocs/includes/entity.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Return type of DateObject::__wakeup() should either be compatible with DateTime::__wakeup(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 158 of /homepages/25/d25537804/htdocs/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Return type of DateObject::format($format, $force = false) should either be compatible with DateTime::format(string $format): string, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 158 of /homepages/25/d25537804/htdocs/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Return type of DateObject::setTimezone($tz, $force = false) should either be compatible with DateTime::setTimezone(DateTimeZone $timezone): DateTime, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 158 of /homepages/25/d25537804/htdocs/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterMetaData is deprecated in SelectQuery->addMetaData() (Zeile 997 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property EntityFieldQuery::$ordered_results is deprecated in EntityFieldQuery->finishQuery() (Zeile 1399 von /homepages/25/d25537804/htdocs/includes/entity.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property SelectQuery::$alterTags is deprecated in SelectQuery->addTag() (Zeile 978 von /homepages/25/d25537804/htdocs/includes/database/select.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
  • Deprecated function: Creation of dynamic property DatabaseCondition::$stringVersion is deprecated in DatabaseCondition->compile() (Zeile 1887 von /homepages/25/d25537804/htdocs/includes/database/query.inc).
Übungsleiter:  
Isolde Krieg  
Alter der Teilnehmer: Erwachsene
Inhalt: Pilates
Die Pilates-Methode ist ein ganzheitliches Körpertraining, in dem vor allem die tief liegenden, kleinen und meist schwächeren Muskelgruppen angesprochen werden, die für eine korrekte und gesunde Körperhaltung sorgen sollen. Das Training beinhaltet Kraftübungen, Stretching und bewusste Atmung.

Angestrebt werden die Stärkung der Muskulatur, die Verbesserung von Kondition und Bewegungskoordination, eine Verbesserung der Körperhaltung, die Anregung des Kreislaufs und eine erhöhte Körperwahrnehmung. Grundlage aller Übungen ist das Trainieren des so genannten "Powerhouses", womit die in der Körpermitte liegende Muskulatur rund um die Wirbelsäule gemeint ist, die so genannte Stützmuskulatur. Die Muskeln des Beckenbodens und die tiefe Rumpfmuskulatur werden gezielt gekräftigt. Alle Bewegungen werden langsam und fließend ausgeführt, wodurch die Muskeln und die Gelenke geschont werden. Gleichzeitig wird die Atmung geschult.
Zeit: Dienstag, 19 - 20 Uhr
Ort: Schulturnhalle Geltendorf
Gebühr: TTC-Mitglieder 20 €
Nicht-Mitglieder 75 €
Information und Anmeldung: Isolde Krieg
Tel. 08193-999030
E-Mail: isikrieg@hotmail.com